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Program Description
Event Details
Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells? Come learn, in a seminar presented by Dr. Wendy Hurwitz, about tips to improve sleep and restorative rest. No registration required. Please contact the Reference Desk at 860-285-1918 with any questions. Sponsored by Windsor Library Association.
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Disclaimer(s)
Windsor Library Association
This program was sponsored by the Windsor Library Association. To learn more, visit: wlact.org